Gyrokinesis Movement
Please join me in my beautiful yurt beginning March 1st and extending through April 26th to explore an amazing and fun body movement called Gyrokinesis®. These classes are for individuals of all ages, body types and fitness levels. It is a place where everyone can increase strength, flexibility, motion and tone, all while reducing stress, improving mental focus and clarity, and having fun.
Our nurturing instructor is Leslie Myers from Asheville Pilates. She is amazing at fostering mind-body awareness and assisting in guiding the body into a flow state of movement. Here is a link for more information:
I am Kathleen Quigley and I am excited to offer this to our community. Here are the specific details:
Start Date- Saturday-3/1/25-from 10am-11am
End Date- Saturday-4/26/25-from 10am-11am
Exchange-$280.00 for 8 classes(no class 3/15)
Maximum of 7 people.
Registration and payment is required to hold your spot.
Contact Leslie at leslie.lesm@gmail.com or 917-596-4658 | Contact Kathleen with any questions at kathleenquigleyart@gmail.com | 617-429-9581
Please join me in my beautiful yurt beginning March 1st and extending through April 26th to explore an amazing and fun body movement called Gyrokinesis®. These classes are for individuals of all ages, body types and fitness levels. It is a place where everyone can increase strength, flexibility, motion and tone, all while reducing stress, improving mental focus and clarity, and having fun.
Our nurturing instructor is Leslie Myers from Asheville Pilates. She is amazing at fostering mind-body awareness and assisting in guiding the body into a flow state of movement. Here is a link for more information:
I am Kathleen Quigley and I am excited to offer this to our community. Here are the specific details:
Start Date- Saturday-3/1/25-from 10am-11am
End Date- Saturday-4/26/25-from 10am-11am
Exchange-$280.00 for 8 classes(no class 3/15)
Maximum of 7 people.
Registration and payment is required to hold your spot.
Contact Leslie at leslie.lesm@gmail.com or 917-596-4658 | Contact Kathleen with any questions at kathleenquigleyart@gmail.com | 617-429-9581
Please join me in my beautiful yurt beginning March 1st and extending through April 26th to explore an amazing and fun body movement called Gyrokinesis®. These classes are for individuals of all ages, body types and fitness levels. It is a place where everyone can increase strength, flexibility, motion and tone, all while reducing stress, improving mental focus and clarity, and having fun.
Our nurturing instructor is Leslie Myers from Asheville Pilates. She is amazing at fostering mind-body awareness and assisting in guiding the body into a flow state of movement. Here is a link for more information:
I am Kathleen Quigley and I am excited to offer this to our community. Here are the specific details:
Start Date- Saturday-3/1/25-from 10am-11am
End Date- Saturday-4/26/25-from 10am-11am
Exchange-$280.00 for 8 classes(no class 3/15)
Maximum of 7 people.
Registration and payment is required to hold your spot.
Contact Leslie at leslie.lesm@gmail.com or 917-596-4658 | Contact Kathleen with any questions at kathleenquigleyart@gmail.com | 617-429-9581